Modules

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    Comfort Measures

    • Introduction to Comfort Measures

    • Comfort Measures - Mental/Emotional

    • Handout - Pregnancy and Birth Affirmations

    • Handout - Birth Affirmations Coloring Page

    • Handout - Daily Affirmations Coloring Page

    • Labor Positions - Asymmetric

    • Comfort Measures - Physical

    • Comfort Measures - Partner Tips

    • Handout - Comfort Measures

    • Labor Positions - Intro and Active

    • Labor Positions - Asymmetric

    • Handout - Daily Affirmat

    • Labor Positions - Birth Ball

    • Labor Positions - Rest

    • Handout - Birth Positions

    • Handout - Labor Positions

    • Labor Positions - Pushing

    • Handout - Pushing Positions

    • Book Your Comfort Measures Zoom Call with Tammy

    • Progression Relaxation Technique

    • Beach Visualization Audio

    • Color Breathing