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Tammy's Introduction
Anatomy
Optional Anatomy Quiz
How to Time Contractions
Birth Team + location
Handout - Interviewing Doulas
Handout - Interviewing Midwives
Interviewing OBs
Self Survey, a Tool to Help Determine Your Preferences for Birth Place and Birth Team
Hormones in Labor
What Could Stress You? A Tool to Help Determine Possible Stress Factors during Labor
Onset of Labor
Handout - Signs of Labor
Early Phase of Labor
Active Labor
Transition
Stage 2 - Pushing
Pushing Considerations
Stage 3 - Delivery of the Placenta
Why Delayed Cord Clamping is Important
Handout - Stages of Labor
Intro to Interventions - the Evidence Based Practice Model
Making Informed Choices
Handout - Making Informed Choices
Cervical Exams
Handout - Cervical Exam
Fetal Monitoring
Handout - Fetal Monitoring
Medical Induction
Medical Tools - A Visual
Handout - OB Tools
Interventions during Pushing
Tips for Avoiding Tearing
Handout - The Big Stretch
Vaginal Birth After Cesarean - VBAC
Handout - VBAC
Handout - Medical Pain Relief
Medical Pain Relief
Cesarean Birth
Family Centered Cesarean
Recovering from a Cesarean
Cesarean Birth - Partner Tips
Cesarean Birth and the Five Senses
Introduction to Comfort Measures
Comfort Measures - Mental/Emotional
Handout - Pregnancy and Birth Affirmations
Handout - Birth Affirmations Coloring Page
Labor Positions - Asymmetric
Handout - Daily Affirmations Coloring Page
Comfort Measures - Physical
Comfort Measures - Partner Tips
Handout - Comfort Measures
Labor Positions - Intro and Active
Labor Positions - Asymmetric
Labor Positions - Birth Ball
Handout - Daily Affirmat
Labor Positions - Rest
Handout - Birth Positions
Handout - Labor Positions
Labor Positions - Pushing
Handout - Pushing Positions
Book Your Comfort Measures Zoom Call with Tammy
Progression Relaxation Technique
Beach Visualization Audio
Color Breathing
Instructions for accessing Spinning Babies® Parent Class and Daily Essentials
